Jas Dosanjh Counselling & Psychotherapy
I'm Jas, a registered counsellor and psychotherapist working from the tranquil village of Draycott in Derbyshire, placed between Derby and Nottingham. I offer warm grounded, relational therapy that helps you untangle what feels heavy, confusing or overwhelming at a pace that feels right for you.
I specialise in supporting adults through both short-term and long-term therapy, with weekend sessions available to fit naturally into your life rather than the other way around.
Welcome, I'm glad you're here
Starting therapy can feel like a big step. If you're reading this, something in you is already looking for support and that matters. People often come to me feeling overwhelmed, stuck, burnt out or carrying things they have never said out loud. You might be living with anxiety, grief, relationship worries, questions about identity or simply trying to make sense of life.
Whatever you're going through, you don't have to do it on your own.
I offer a warm private space where you can talk things through in a way that feels safe for you. We'll go at your pace. Over time, therapy can help you feel clearer, lighter and more connected to yourself.
A little bit about me
I didn't choose therapy so much as it chose me. It's always felt like a calling to sit with people in their most honest moments and offer a space where they feel seen, safe and understood.
I bring a calm, grounded presence to help you explore whatever feels heavy or confusing at a pace that feels right for you.
My approach
My approach is human and down to earth. There isn't one "right" way to do therapy. We focus on you, your life and your feelings. I use different ideas and tools, depending on what helps you most. You can expect:-
- A warm, grounded presence;
- Space to express yourself freely;
- Curiosity rather than judgement;
- A pace that feels safe;
- Support in making sense of you inner world;
- A focus on long-term, meaningful change.
What therapy can help with...
People come to me for support with a range of experiences. Some of which are listed below. If you are unsure whether your experience "fits", that doesn't matter. Therapy doesn't require a label.
It just requires a willingness to explore what is happening inside you.
A space to breathe
What you share with me is private and treated with care and respect. The sessions are your space, somewhere you can speak openly and be yourself.
- Anxiety, worry and overthinking - A mind that won't switch off;
- Grief, loss and bereavement - Carrying a loss that others can't see;
- Identity, self-worth & life transitions - Feeling unsure who you are anymore or what you want;
- Feeling overwhelmed or burnout - Running on empty for too long;
- Low mood & loss of motivation - Feeling flat, disconnected or like you have lost your spark;
- Relationship patterns & boundaries - Feeling drained by relationships where you give more than you receive, struggling to say no;
- Difficult past experiences - Wanting to understand you r story without feeling defined by it;
- People please and perfectionism - Feeling pressure to get everything right or keep everyone happy.
My location
I offer in-person sessions at The Elephant Rooms in Draycott, a peaceful and private setting that is accessible, has ample parking and a calm, welcoming atmosphere.
South Street, Draycott, Derby, DE72 3PP
Fees & availability
- £60 per 50 minute session;
- In-person sessions at Draycott;
- Weekend in-person appointments available;
- Book a free 15 minute call so we can have a chat about what you're looking for;
- Short-term and long-term therapy.
Get in touch
If you would like to ask a question or book a session, get in touch.
You don't need to have the right words, just start where you are. I'll respond to you within 2 working days.
Use this form or give me a call on 07352341451.